Strap In, Pup! Why, Where, What, When & How to Use a Dog Harness

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Congratulations—you’ve got a new dog! Whether you’re welcoming home a bouncing puppy or a mellow senior with soulful eyes, one thing’s for sure: you’re about to become someone who talks to their dog more than most people. (It’s okay, we do it too.)

But before you and your new furry BFF hit the sidewalk, let’s talk about something that keeps everyone safe, happy, and stylish: the harness.

We know collars are cute (and necessary for holding those shiny ID tags), but when it comes to walking? Harnesses win, paws down.

🐾 Why use a harness instead of a collar?

Here’s why:

  • They protect your dog’s neck. Pulling on a collar can cause serious harm—including eye vessel breakage (yes, dogs too) and damage to the throat or spine.
  • They give you more control, especially with strong or reactive pups.
  • They’re more comfortable, reducing pressure on your dog’s trachea.
  • They’re great for training, especially when paired with a no-pull or front-clip harness.

💡 Bonus tip: If your dog’s a real sled team wannabe, a Gentle Leader or Easy Walk® harness can work wonders. They help redirect pulling without pain or stress, and when fitted right, they’re safe and incredibly effective.

🏥 What we use at the shelter—and why it matters

At our shelter, we use harnesses exclusively for walking dogs. We’ve seen firsthand how much safer and calmer our pups are when using the right gear. Whether it’s a 10-lb lap dog or a big goofy pitty with springs for legs—we recommend a harness for every dog, every time.

When you adopt from us, we’ll help you pick the right harness and show you how to fit it properly so your new best friend—and your arm sockets—stay safe.

🗺️ Where should your dog wear a harness?

Harnesses are for any time your dog is leashed—walks, hikes, vet visits, car rides, city strolls, and yes, even that quick trip around the block.

But let’s talk about off-leash time for a second…

Even if your dog is perfectly trained, sweet as pie, and wouldn’t dream of running off, being off-leash in public is unsafe and illegal in most places. Here’s why:

  • Another dog—leashed or not—could be reactive or frightened and dart over to you in an instant.
  • Loud noises, new smells, or fast-moving objects can trigger even the calmest dogs to bolt.
  • Off-leash accidents can happen in seconds, and no one wants that kind of heartbreak.

Being leashed is being safe—and it’s the law for good reason.

🎯 What kind of harness should you get?

There are a lot of styles, but here’s a quick guide:

  • Step-in harnesses: Great for squirmy pups.
  • Over-the-head harnesses: A classic option with a secure fit.
  • No-pull/front-clip harnesses: Help reduce pulling without pain.
  • Headcollars (like Gentle Leaders): Excellent for strong dogs who need extra guidance.
  • Vest-style harnesses: Snug and comfy for little dogs or chill walkers.

The right harness should be snug but not tight—think “hug,” not “squeeze.” Always check the fit: two fingers should fit under each strap, and it should never rub or twist awkwardly.

When should your dog wear a harness?

Only when supervised! Harnesses are for outings, not lounging. Leaving them on too long can cause rubbing or discomfort. Put it on before your walk, and take it off when you’re back to couch cuddles.

🛠️ How do you use a harness properly?

  1. Adjust the fit so it’s snug and escape-proof.
  2. Clip the leash to the right point (front for training, back for chill).
  3. Do the wiggle test—your dog shouldn’t be able to back out.
  4. Need help? When you adopt from us, our team is happy to walk you through it. We want you to leave here feeling confident, safe, and ready to roll.

🐕 Ready to find your perfect walking buddy?

Check out our adoptable dogs at morrisanimalrefuge.org! Whether you’re looking for a running partner, a couch potato, or something in between, we’ve got a four-legged friend waiting to explore the world with you—harness and all. Let’s walk this journey together. 🐾💛